7 Tips To Decrease Root Canal Recovery Time Period

September 15, 2022

Your problems do not end right after getting a root canal done. The forthcoming period is of utmost importance for a healthy oral cavity. Recovery time is crucial after the root canal is done; one should always follow the instructions for adequate healing.

You must be thinking, how long does it take for a root canal to heal properly? Well, the time span depends on a couple of factors, such as the extent of damage and aftercare. In this blog, we have detailed 7 tips to ease the recovery time after getting a root canal done.

7 Tips to Accentuate Healing and Lessen Recovery Time after Root Canal

The procedure – root canal itself is pain-free. This is achieved with the help of local anesthetics; however, they fade away after a few hours of treatment, and that is when the pain kicks in.

Here are some ways you can deal with the time tooth takes to heal after a root canal.

Manage Your Meal Plans

Pay attention to how your oral cavity feels like. If you have pain and swelling, then you must manage your meal plans accordingly to not hurt your mouth. You should ideally wait until the mouth is no longer numb before trying to eat anything since there is a risk of biting.

Carefully devise what your meal plan is going to be for the following days. Choose items that are easier to chew and provide adequate nutrition.

Some of the items include:

  • Soups
  • Smoothies
  • Soft food like mashed potatoes

Do Not Exercise

Regular exercising is a good habit. However, it is better to take some time off in this twisted turn of events. Pressures of certain exercises right after a root canal can lead to bleeding again, increasing the recovery time. So, no workout post root canal process.

Head High At the Time of Eating

How long does a root canal take to heal so one can start eating normally? Initially, it is better to prop your head up while having meals. This will help your food to get through easily, and there would be fewer chances of hitting the area.

Oral OTC Pain Killers

The procedure was not painful due to the anesthetics involved. However, their effect is short-lived, and the numbness soon starts to wear off. So, you should always keep painkillers available over the counter for later use.

Salt Water Gargle

Salt water gargle is something you should do after getting a root canal for a quick recovery time. This concoction has many benefits, including anti-bacterial and anti-inflammatory effects.

Adequate resting

Give yourself time. It is one of the most important things when it comes to healing. Try to get as much sleep as you can for better healing. Moreover, it is better to take a day or two off from work after getting root canal treatment for a quicker recovery time.

Use Cold Compress To Ease Pain

Having an ice cream and using cold compresses on your affected area will keep the swelling at bay after your root canal is done.

There may be tooth sensitivity, so avoid eating with that side. Use a cold compress and press it for up to 15 minutes several times a day until the swelling subsides.


Ask the dentist about special instructions to follow to decrease the recovery period. This way, you can work your way to appropriate healing. If you want to know more about this, talk to one of the dentists from Smile Unique Dentistry at 832 391 8660.


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